The program helps with chronic fatigue associated through working out on hard surfaces.
Build bone mass, helping people who suffer from osteoporosis.
Strengthen and build firm muscle.
It helps through the correction of pronation and supination of the foot.
Proves to be an efficient and fun way to lose weight.
It provides a routine of exercise and aerobics to help the heart.
Enhance your agility.
Studied medicine and earned a degree in Habana, Cuba in 2006. Certified personal trainer. Certified in: – Medicine School “Victoria De Giron” (Havana, Cuba) Doctor of Medical Science, 2006. – Family Practitioner and Master of Science in Nutrition (Havana, Cuba), 2009 – International Fitness Professionals Association – Kick-boxing, Cardio, Boxing, Insanity, Crossfit, TRX, Boot Camp, […]
A Personal Trainer with extensive experience and the sports nutrition and fitness knowledge necessary to conduct this work with full guarantees and certainty that the customer meets the goals established. My purpose is to improve the quality of life for all of you through an effective workout that focuses on improving overall health. My vocation […]