• Opening Hours

    OPENING HOURS

    MONDAY - FRIDAY6:00 AM - 9:00 PM

    SATURDAY:6:00 AM - 2:00 PM

     

  • 786-357-3283
  • Contact

    Let's Keep In Touch!X

    ADDRESS2555 Northwest 102nd Avenue, Suite 103 Doral, FL 33172

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OUR CLASSES

Body Toning Program

Type of Class

Personalized.

Objectives

To help build the body’s overall muscle strength and resistance.

Details

JOIN OUR 8 WEEK BODY TONING PROGRAM

This Program consists of creating a specifically designed routine with weights and dynamic exercises using your own body weight. This program is designed to activate every muscle possible and push your body to transform is only 8 weeks. This program also helps improve your body’s physical condition and overall health.

Benefits

  • Burn over 600 calories per class.
  • Work a safe cardio exercise.
  • Helps build bone strength helping combat osteoporoses.
  • Tone your muscles.
  • Helps lower blood pressure.

Duration

1 Hour.

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