• Opening Hours

    OPENING HOURS

    MONDAY - FRIDAY6:00 AM - 9:00 PM

    SATURDAY:6:00 AM - 2:00 PM

     

  • 786-357-3283
  • Contact

    Let's Keep In Touch!X

    ADDRESS2555 Northwest 102nd Avenue, Suite 103 Doral, FL 33172

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OUR CLASSES

PerfitCross

Type of Class

Personalized.

Details

It is a circuit training class, which consists of 4 to 6 workout stations. With no pause in between, the exercises allow for a moderate intensity throughout class, all while helping promote an aerobic metabolism.

Benefits

  • Helps tone major muscle groups.
  • Helps build strength and muscle resistance.
  • Helps lower the body’s excess fat.

Duration

1 Hour.

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